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Disclaimer and Disclosure Policy

Busy Morning Breakfast found at https://busymorningbreakfast.com/ (the "Website") is a personal blog owned by, written and edited by Janessa Heck of The Nessy Kitchen Inc. It is based entirely upon personal opinions and all content is my own unless otherwise stated.

This blog participates in affiliate programming and may receive compensation if visitors of this Website utilize the links located throughout the content on this site and generate sales for the affiliated merchant. Even though the owner of this blog may receive compensation for certain posts or advertisements, the views and opionions expressed are the bloggers' own.

Information and Accuracy

All content provided on this website is for information purposes only. The owner of this website makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries or damages from the display or use of this information. We are not responsible for the republishing of the content found on this Website on other web sites or media without our permission. All opinions are those of the author alone.

Nutrition, Health and Safety

Any specific health or nutritional claims or information provided on this Website are opinions and is for informational purposes only. Nothing on this website is intended to be a substitute for professional medical, health or nutritional advice, diagnosis or treatment.

You assume full responsibility for consulting a qualified health professional regarding health conditions or concerns before starting a new diet or health program. Dietary compliance is provided for information purposes only. It is your responsibility to evaluate the ingredients and supplies that you use to ensure recipes are compliant with any dietary restrictions.

The owner of this Website is not responsible for any adverse reactions, effects or consequences resulting from the use of any recipes or suggestions provided or procedures undertaken hereafter.

Nutritional information is provided on recipes as a courtesy and should not be construed as a guarantee. This information is a product of online calculators and should be considered an estimate. If the accuracy of any nutritional information is important to you, it is recommended that you don't rely on the information provided on the Website.

Recipes should be taken as a guideline only and you should use your best judgement and own research to ensure your food is prepared and stored safely. Even if specific safety measures or concerns are not presented, you are still responsible to exercising safe handling.

Intellectual Property

Content found on this Website is public information. However, all content created by Busy Morning Breakfast, including photos and videos, are subject to copyright restrictions. If you would like to share any of the recipes, photos, videos or articles from this Website, please do so by using the share features enabled on the post.

If you would like to republish a recipe, please rewrite it in your own unique words, link back to the source recipe on Busy Morning Breakfast website and use your own photos. If you have any questions please contact me.

If you would like to share a photo from a recipe for a round up or similar type post on your own blog, you may do but please credit with a link to Busy Morning Breakfast homepage as well as to the specific recipe post.

Governing Law

Accessing this website is under the laws and jurisdiction of Alberta, Canada. Any arbitration or court proceeding brought against Busy Morning Breakfast shall be in the city of Edmonton, Alberta, Canada.

Privacy

Busy Morning Breakfast found at https://busymorningbreakfast.com/ is committed to the protection of your information. Our Privacy Policy can be found here.

Last updated December 29, 2025.

Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

Learn More

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    Matcha Protein Smoothie
  • Green smoothie in a glass.
    Mango Spinach Smoothie
  • Omelet and potatoes on a plate.
    Cottage Cheese Omelet
  • Peanut butter honey toast on plate with kiwi and cottage cheese.
    Peanut Butter Honey Toast

  • Breakfast casserole on a spatula.
    Cottage Cheese Breakfast Casserole
  • Cottage cheese pizza toast in hand.
    Cottage Cheese Pizza Toast
  • Mango smoothie in a glass.
    Mango Protein Smoothie
  • Omelet with hashbrowns on a plate.
    Cheddar Tomato Omelet

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