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–+ servings
Almond butter banana toast on plate.

Almond Butter Banana Toast

5 from 1 vote
This almond butter banana toast is quick and delicious. And when you pair it with my tips for making it a balanced breakfast, it's as satisfying as it is simple!
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Equipment

  • Toaster

Ingredients

  • 1 slice sprouted grain bread * (or bread of choice)
  • 1 tablespoon almond butter
  • ½ banana sliced
  • pinch fine sea salt
US Customary - Metric

Instructions

  • Toast the bread in the toaster to your desired doneness.
    1 slice sprouted grain bread
    Toast on plate.
  • While the bread is toasting, slice the banana.
    ½ banana
    Sliced banana on plate.
  • Once toasted, spread almond butter over the toast.
    1 tablespoon almond butter
    Almond butter on toast.
  • Top with the sliced banana.
    Bananas on toast on plate.
  • Sprinkle with a pinch of salt and enjoy!
    pinch fine sea salt

Notes

*I typically use sprouted grain bread as it is higher in fiber and protein (and it's chewy and tastes delicious!) and the nutrition is calculated based on this bread.
Make Ahead/Storage: I recommend making this toast fresh. If you have leftovers, you could store them in the refrigerator for a day and eat it cold the next day but the texture is best fresh (and the bananas may brown).
Make it a Balanced Breakfast: There's something about toast for breakfast that just hits the spot. But, on it's own, this toast may not be a filling enough breakfast. I made the recipe for just one slice but feel free to double it if that makes it better breakfast option for you. 
Personally, I like to pair one slice of this loaded banana almond butter toast with some additional quick and easy sides for extra protein and fiber to help keep me full all morning. Here are some ideas that you can try!
Extra Protein:
  • ½ cup Greek yogurt
  • ½ cup Cottage cheese
  • 2 boiled eggs
  • 1 Apple Pork Sausage Patty
Extra Fiber:
  • 1 cup mixed berries
  • 2 kiwifruit
  • ¼-1/2 cup chia pudding

Nutrition

Calories: 238kcal | Carbohydrates: 32g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 78mg | Potassium: 381mg | Fiber: 6g | Sugar: 9g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 11mg | Iron: 1mg

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

Tried this recipe?Please comment and tell me what you thought!
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