Banana Matcha Smoothie

5 from 1 vote

A creamy, balanced smoothie with sweet banana and earthy matcha is the perfect quick breakfast to keep you full and focused all morning.

Print Pin Recipe

Prep Time 5

Total Time 5

Servings 1

Equipment

High-powered Blender (minimum 20 oz capacity)

Ingredients

1 banana
2 oz spinach
¼ avocado
1 teaspoon matcha powder
1 tablespoon chia seeds
¾ cup Greek yogurt
¾ cup water (plus additional as needed)

US Customary - Metric

Instructions

Add all of the ingredients to the blender.*
1 banana, 2 oz spinach, ¼ avocado, 1 teaspoon matcha powder, 1 tablespoon chia seeds, ¾ cup Greek yogurt, ¾ cup water
Blend until completely smooth and creamy, pausing to scrape down the sides or stir and add water, if needed.
Enjoy!

Notes

Leftovers: I highly recommend making and enjoying this smoothie fresh. But, if you have leftovers or want to make it ahead, you can store it in an airtight container in the refrigerator for up to 1 day. When ready to drink, give it a shake (as it may separate a bit) and enjoy!

*For best blending:

If using a blender cup with the blade on top (like many personal blenders), add frozen or harder ingredients (like banana and frozen spinach) first, followed by the chia seeds and matcha, then the yogurt and liquid last.
If using a traditional blender with the blade at the bottom, reverse the order with liquids first and frozen ingredients last.

Nutrition

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

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