Breakfast Apple Crisp

Bowl of breakfast crisp topped with yogurt.

5 from 1 vote

When you want breakfast that tastes like dessert, this fiber packed apple breakfast crisp is a great idea. Top it off with some Greek yogurt for protein to fuel your busy morning.

Print Pin Recipe

Prep Time 10

Cook Time 45

Total Time 55

Servings 4

Ingredients

4 medium apples cut into cubes
¼ cup water
1 tablespoon chia seeds
1 teaspoon cinnamon
1 teaspoon vanilla
⅛ teaspoon fine sea salt

Topping

1 and ⅓ cups large flake rolled oats
2 tablespoon ground flaxseed
2 tablespoon hemp seeds
½ teaspoon ground cinnamon
⅛ teaspoon fine sea salt
¼ cup almond butter
2 tablespoon maple syrup (or honey), plus additional to taste
1 large egg white (about 2 tbsp)

US Customary - Metric

Instructions

Preheat the oven to 350 °F and prepare a 7x11 inch or similar size baking dish.
In the baking dish, combine the apples, water, chia, cinnamon, vanilla and salt.
4 medium apples, ¼ cup water, 1 tbsp chia seeds, 1 tsp cinnamon, ⅛ tsp fine sea salt, 1 tsp vanilla
In a separate bowl, combine the dry ingredients from the filling. Add the almond butter, maple syrup and egg white until well combined.
1 and ⅓ cups large flake rolled oats, 2 tbsp ground flaxseed, 2 tbsp hemp seeds, ½ tsp ground cinnamon, ¼ cup almond butter, 2 tbsp maple syrup, ⅛ tsp fine sea salt, 1 large egg white
Sprinkle the topping evenly over the apples and bake for 40-45 minutes until the top is lightly golden and crisp the the filling is bubbly.
Enjoy! I like to serve it with Greek yogurt which ups the protein and kind of reminds me of having dessert crisp with ice cream.

Notes

Make Ahead and Storage: This is great prepped in advance! Bake the crisp fully and allow it to cool and then portion into individual servings and store in airtight containers. It can be refrigerated for up to 4 days or frozen for up to 3 months.

To Reheat: Microwave a portion in the microwave for 30-60 seconds until warmed through.

Nutrition

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

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