Mango Spinach Smoothie

5 from 1 vote

When you want a green smoothie that doesn't taste like a green smoothie, this mango spinach smoothie is the perfect thing to make. Full of tropical flavor, it is packed with protein and fiber to keep you satisfied.

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Prep Time 5

Total Time 5

Servings 1

Equipment

High-powered Blender (minimum 20 oz capacity)

Ingredients

¾ cup frozen mango
2 oz spinach fresh or frozen
½ banana
¼ avocado ripe
1 tablespoon chia seeds
1 tablespoon flaxseeds
¾ cup Greek yogurt
¾ cup water (plus additional as needed)
pinch salt

US Customary - Metric

Instructions

Add all of the ingredients to the blender.*
2 oz spinach, ¾ cup frozen mango, 1 tablespoon chia seeds, 1 tablespoon flaxseeds, ¼ avocado, ¾ cup Greek yogurt, ¾ cup water, pinch salt, ½ banana
Blend until completely smooth and creamy, pausing to scrape down the sides or stir and add more water, if needed.
Enjoy!

Notes

Leftovers: When making and enjoying this smoothie fresh, the taste and texture are best. But if you have leftovers or want to make it ahead, you can store it in an airtight container in the refrigerator for up to 1 day. When ready to drink, give it a shake (as it will separate) and enjoy!

*For easiest blending:

If using a blender cup with the blade on top (like most personal blenders), add frozen or harder ingredients (like frozen banana, mango and spinach) first, followed by the seeds then the yogurt and liquid last.
If using a traditional blender with the blade at the bottom, reverse the order with liquids first and frozen ingredients last.

Nutrition

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

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