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–+ servings
Blueberry and yogurt in a bowl.

Blueberry Yogurt Bowl

5 from 1 vote
Naturally sweet and jammy, this blueberry yogurt bowl is the perfect base for all your favorite toppings.
Print Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 1 cup Greek yogurt
  • ¾ cup frozen blueberries

Toppings

  • ¼ banana sliced
  • ¼ cup blueberries
  • 2 tablespoon pepitas
  • 1 tablespoon sunflower seeds
  • 1 tablespoon almond butter
US Customary - Metric

Instructions

  • Add the frozen blueberries to a microwave-safe bowl and microwave for 30-45 seconds until thawed and a bit juicy. Use a fork to mash.
    ¾ cup frozen blueberries
    Blueberries in a bowl.
  • Add the yogurt to a bowl and stir to combine.
    1 cup Greek yogurt
    Yogurt and berries mixed together in a bowl.
  • Place toppings on the top of the yogurt.
    ¼ banana, ¼ cup blueberries, 2 tablespoon pepitas, 1 tablespoon sunflower seeds, 1 tablespoon almond butter
    Yogurt bowl topped with seeds and fruit.
  • Enjoy!

Notes

*Nutrition calculated with the toppings listed but will vary depending on the toppings you choose (feel free to experiment!).
Prep Ahead: The blueberry yogurt can be made up to 3 days in advance and stored in the refrigerator. When ready to eat, add toppings and enjoy!

Nutrition

Calories: 501kcal | Carbohydrates: 43g | Protein: 34g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 10mg | Sodium: 77mg | Potassium: 848mg | Fiber: 8g | Sugar: 26g | Vitamin A: 115IU | Vitamin C: 17mg | Calcium: 305mg | Iron: 3mg

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

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