Breakfast Peanut Butter Banana Split
Who says breakfast on a busy morning can't feel a little fancy? This peanut butter breakfast banana split is simple, satisfying plus packed with protein and fiber.
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Pin Recipe
Servings
Ingredients
- ½ cup plain Greek yogurt
- 2 tablespoon peanut butter
- 1 tablespoon ground flaxseed
- sweetener of choice to taste
- 1 banana ripe
Toppings
- 2 strawberries sliced
- 1 tablespoon peanuts
- 1 tablespoon dark chocolate chopped (I used 85% cacao)
Instructions
- In a small bowl, stir together the Greek yogurt, peanut butter and ground flaxseed. Taste and add sweetener if desired.½ cup plain Greek yogurt, 2 tbsp peanut butter, 1 tbsp ground flaxseed, sweetener of choice
- Peel and slice the banana in half lengthwise. Place both halves into a shallow dish.1 banana
- Spoon the yogurt mixture into between the banana halves.
- Top with the sliced strawberries, peanuts and chocolate (or your toppings of choice).2 strawberries, 1 tbsp peanuts, 1 tbsp dark chocolate
- Enjoy!
Notes
Make Ahead: You can prepare the yogurt mixture up to 3 days in advance. The strawberries can also be sliced and the nuts/chocolate chopped up to 3 days in advance. Store the strawberries and yogurt in the refrigerator.
Leftovers: I highly recommend enjoying this recipe fresh as the banana will start to brown once sliced.
Nutrition
Calories: 538kcal | Carbohydrates: 49g | Protein: 26g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 182mg | Potassium: 1019mg | Fiber: 10g | Sugar: 26g | Vitamin A: 88IU | Vitamin C: 24mg | Calcium: 176mg | Iron: 4mg
Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.
Tried this recipe?Please comment and tell me what you thought!
