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Cottage Cheese Scrambled Eggs

Updated: Jan 19, 2026 · Published: Sep 3, 2025 by Janessa · This post may contain affiliate links · 1 Comment

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Ultra-creamy, with a subtle cheesy flavor and packed with protein to keep you full- these cottage cheese scrambled eggs might become a new go-to for your busy mornings.

Jump to:
  • Breakfast at a Glance
  • Nessy's Note
  • Ingredients and Substitutions
  • My Notes for the Best ...
  • More Scrambled Eggs Recipes...
Scrambled eggs with cottage cheese on a plate.

Breakfast at a Glance

  • Prep Time: 10 minutes (total)
  • Planning Ahead: None
  • Morning Effort: Around 10 minutes
  • Protein: 29 grams
  • Fiber: 0 grams (but you can add some with sides)

Nessy's Note

I’m constantly experimenting with what I can add to my scrambled eggs (if you couldn’t tell from all of my scrambled egg recipes) and so when I saw someone on social media adding cottage cheese, I had to give it a go.

Honestly, I wonder how I didn’t think of it sooner (considering how good Greek yogurt scrambled eggs are!).

Just like in this cottage cheese breakfast casserole, the cottage cheese melts right in, making the eggs extra creamy, a little cheesy and even higher in protein. Perfect for fuelling a busy morning!

Ingredients and Substitutions

Ingredients measured out on a plate.
  • Eggs- Like with my salsa scrambled eggs, I use three large eggs for this recipe to make this a filling, protein-packed breakfast. If you want to reduce it to two eggs, reduce the cottage cheese to ¼ cup.
  • Cottage Cheese- As I do for this cottage cheese omelet, I always opt for 2% or full fat as I find the flavor best but you can use fat free if that is what you prefer.
  • Butter- We need just a little to prevent the eggs from sticking.
    • Substitution: Extra virgin olive oil or avocado oil also work.
  • Sea Salt + Pepper- Just a little seasoning is all you need for these simply delicious eggs.
Spoon taking a scoop of scrambled eggs.

My Notes for the Best ...

  • Don't Rush. Cook the eggs over medium low heat and stir consistently. If you cook the eggs on a high heat, they can turn out dry and taste a bit too "egg-y".
  • Use Full Fat Cottage Cheese. While fat-free will still work, I find that the texture and flavor is best with a minimum of 2% fat.
  • More Questions? Check out my complete scrambled eggs guide where I try to cover everything you might be wondering!
What could I serve with these eggs for breakfast?

This breakfast on its own is full of protein so I like to pair it with some sprouted grain toast or roasted potatoes plus some veggies or fruit to round it out.
You can mix and match with all sorts of different sides- check out my full post on what to serve with scrambled eggs for more ideas! 

Breakfast foods on a plate.

More Scrambled Eggs Recipes...

  • Pesto Scrambled Eggs
  • Chinese-Inspired Scrambled Eggs
  • Smoked Salmon Scrambled Eggs

If you give this recipe a try, be sure to let me know what you thought in the comments below!

Scrambled eggs and other breakfast foods on a plate.

Cottage Cheese Scrambled Eggs

5 from 1 vote
Ultra-creamy, with a subtle cheesy flavor and packed with protein to keep you full- these cottage cheese scrambled eggs might become a new go-to for your busy mornings.
Print Pin Recipe
Cook Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 1

Ingredients

  • 3 large eggs
  • 6 tablespoon cottage cheese
  • 1 teaspoon butter
  • ¼ teaspoon fine sea salt
  • ⅛ teaspoon black pepper
US Customary - Metric

Instructions

  • Crack the eggs in a bowl and add the cottage cheese. Whisk together to combine.
    3 large eggs, 6 tablespoon cottage cheese
    Cottage cheese and eggs whisked together in a bowl.
  • Place a small to medium saucepan over medium-low heat and add the butter. Let it fully melt, tilting the pan to coat the bottom. (If you are increasing the servings, you may want to use a larger saucepan.)
    1 teaspoon butter
    Butter melted in a saucepan.
  • Keep the heat medium-low and add the cottage cheese egg mixture to the saucepan.
    Cook, stirring often for 3-4 minutes. Stirring helps to prevent sticking and ensure that the eggs turn out soft and creamy.
    Eggs cooking in a pot.
  • Once the eggs are just set but still soft (and to your liking), remove from the heat and season.
    ¼ teaspoon fine sea salt, ⅛ teaspoon black pepper
    Cooked eggs seasoned with salt in a pot.
  • Enjoy!

Notes

Scrambled eggs are best fresh and can be pretty quick to make in the morning. But if you’re meal-prepping for busy mornings, these are actually a great option as the addition of the cottage cheese helps to keep them soft when reheating.
Make-Ahead & Refrigerate: Cook your scrambled eggs, then transfer them to an airtight container (I recommend using a glass container). Store in the fridge for up to 4 days. When reheating, use low heat on the stovetop with a little butter or oil or microwave in short intervals, stirring occasionally to prevent overcooking.
Freezing: Scrambled eggs can be frozen, though the texture will be a bit different (They work well for mixing them into a breakfast bowl, adding to a wrap, etc. but aren't quite as good on their own). If freezing, portion into freezer-safe containers and then allow to cool completely in the refrigerator. Once cooled, move to the freezer and use within 1 month for best texture.
Reheating from Frozen: For best results, thaw overnight in the fridge before reheating (as they tend to release some water with thawing and can be quite watery if reheated straight from frozen). You can reheat by microwaving in short bursts. Or on the stovetop, warm them over low heat with a bit of butter until heated through.

Nutrition

Calories: 357kcal | Carbohydrates: 5g | Protein: 29g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 586mg | Sodium: 1083mg | Potassium: 287mg | Sugar: 4g | Vitamin A: 1032IU | Calcium: 152mg | Iron: 2mg

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

Tried this recipe?Please comment and tell me what you thought!

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Comments

  1. Marie says

    September 05, 2025 at 6:57 pm

    5 stars
    This was such an easy and delicious way to make my morning eggs more filling!

    Reply

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

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