What to Serve with Scrambled Eggs (for a Balanced Breakfast)

Vegetables

Vegetables are a great way to add fiber, color and volume to your breakfast (check out these tips for eating more vegetables with breakfast!).

Starchy Veggies

Roasted, air fried or mashed, these are always a delicious breakfast side.

• Roasted sweet potatoes (like these apple roasted sweet potatoes)
• Potatoes
• Plantains (these roasted platanos maduros are delicious)

Sautéed Veg

Quick to make and delicious when cooked in the same pan as your eggs (or add them to your scrambled eggs). Try:

• Spinach
• Kale
• Zucchini
• Mushrooms
• Bell peppers
• Onions

Roasted Vegetables

Make some ahead to keep on hand for a quick addition to breakfasts all week. You can also repurpose leftovers.

• Broccoli or broccolini
• Cauliflower
• Carrots
• Beets
• Brussels sprouts (these balsamic Brussels sprouts will make your eggs feel extra fancy)
• Asparagus

Fresh Veggies

These are all super easy to add alongside your scrambled eggs:

• Cucumber slices
• Cherry tomatoes
• Bell pepper sticks
• A simple green salad (such as arugula and spinach) with olive oil and lemon
• Avocado

Fermented Vegetables

Fermented veggies are a flavorful, gut-friendly way to round out your breakfast. They’re rich in probiotics, which can support digestion and a healthy microbiome- and their flavors pairs surprisingly well with eggs!

• Kimchi
• Sauerkraut
• Pickled Onions
• Lacto-fermented carrots or beets

Fruits

Fruit is a simple, refreshing way to round out your plate- especially if you want to add a bit of natural sweetness and fiber. It’s also a no-fuss side that works whether your breakfast is sweet or savory.

• Sliced banana
• Mixed berries (fresh or thawed from frozen. Keeping frozen berries on hand is my favorite handy way to have easy fruit available)
• Citrus (like orange or grapefruit)
• Fruit salad
• Sliced apple or pear
• Stewed or sautéed fruit (like apples, peaches or berries with a little cinnamon)

Grains and Breads

Scrambled eggs pair well with just about any grain-based side, which can help add fiber and energy to your breakfast.

Breads (and bread-like sides)

Perfect for scooping the eggs, stacking the eggs on top of or serving on the side.

• Toast- I especially like sourdough or sprouted grain for these scrambled eggs on avocado toast
• English muffins
• Pita
• Naan
• Tortillas- corn, wheat, oat or whatever type you like
• Bagels (like these quick, higher protein oat flour bagels)

Cooked Grains

These can serve as a base for a savory breakfast bowl or just a simple scrambled eggs side.

• Quinoa
• Brown rice or wild rice
• Oats- if you have not yet tried savory oatmeal, I highly recommend it!
• Farro
• Barley

Protein

If you want to bump up the protein in your breakfast beyond scrambled eggs, here are some of my go-to options. Depending on your needs, you can mix and match (as is one of my key tips for adding protein to your breakfast).

Dairy

Try mixing these into your eggs (which makes them extra creamy!) or enjoy them alongside:

• Greek yogurt
• Cottage cheese
• Cheese

Legumes and Plant Proteins

These are a fiber rich add to your scrambled eggs in addition to a bit of extra protein.

• Edamame
• Beans (like these delicious healthier baked beans)
• Chickpeas
• Lentils
• Hummus

Meat

If you're looking to make your scrambled eggs extra hearty, try some of these alongside.

• Breakfast sausage
• Bacon
• Ham
• Prosciutto
• Smoked salmon

Sauces to Pair with Scrambled Eggs

Add a drizzle of sauce to elevate your scrambled eggs:

• Salsa
• Pesto
• Chimichurri
• Hot Sauce
• Tzatziki
• Avocado Crema
• Guacamole
• Hummus

Scrambled Egg Breakfast Plate Combos

Now let's put all these sides together to give you some ideas of different combos. But remember that with the inspiration from the list above, the options are nearly endless!

• Simple: Scrambled eggs + sourdough toast + cheddar cheese + sliced cucumbers
• Mexican-Inspired: Scrambled eggs + black beans + avocado + salsa + corn tortilla
• Mediterranean: Scrambled eggs + sautéed spinach + cherry tomatoes + feta + pita bread
• Lox-Style: Scrambled eggs + smoked salmon + capers + red onion + sourdough toast
• Farmers Market: Scrambled eggs + roasted seasonal veggies + roasted potatoes + side of cottage cheese
• Veggie Packed: Scrambled eggs + sautéed spinach + roasted sweet potatoes + avocado slices + a side of beet kraut
• Southwest Bowl: Scrambled eggs + roasted bell peppers + black beans + quinoa + avocado
• Hearty Grain Bowl: Scrambled eggs + sautéed kale + lentils + brown rice

Quick Summary

Scrambled eggs are a great protein source but for a balanced breakfast, you may find it helps to include fiber, carbohydrates and healthy fats to keep you full and satisfied.

Here are some options for what to add to round out your meal:

• Add Some Fiber and Carbs:
  • Sautéed greens (spinach, kale or Swiss chard)
  • Diced or cherry tomatoes
  • Roasted or sautéed bell peppers, mushrooms or zucchini
  • Chickpeas or black beans
  • Berries (such blueberries, raspberries or blackberries)
  • Sauerkraut or kimchi
  • A slice of sourdough, whole-grain or sprouted bread
  • Roasted or air-fried potatoes or sweet potatoes
  • A whole grain like quinoa, buckwheat or brown rice
  • A bowl of fruit or a banana
• Add Some Healthy Fats:
  • Avocado slices or guacamole
  • Cheese (like feta, goat cheese, cheddar or Parmesan)
  • Nuts or seeds (such as pumpkin seeds, walnuts or almonds)
  • A drizzle of olive oil
• And if you want to further increase the protein:
  • More eggs (add an extra egg or egg whites)
  • Cheese (such as cottage cheese, parmesan or feta)
  • Breakfast sausage, bacon or smoked salmon
  • Greek yogurt (serve on the side or mix in into the eggs)