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Kiwi Yogurt Bowl

Published: Jul 30, 2025 by Janessa · This post may contain affiliate links · 1 Comment

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Add a pop of color to your morning with this kiwi yogurt bowl. Refreshing kiwi paired with a creamy vanilla yogurt base, this breakfast is ready in under 5 minutes and is packed with fiber and protein to help keep you full.

Jump to:
  • Breakfast at a Glance
  • Nessy's Note
  • Ingredients and Substitutions
  • My Tips for the Best Kiwi Yogurt Bowl
  • More Yogurt Bowl Recipes...
Bowl with kiwi, yogurt and nuts.

Breakfast at a Glance

  • Prep Time: < 5 minutes
  • Planning Ahead: None
  • Morning Effort: Just assemble
  • Protein: 29g
  • Fiber: 7g

Nessy's Note

If you asked my partner, coworkers or anyone else who regularly eats with me to guess my favorite fruit, kiwi would be a solid answer because I eat one pretty much every single day.

So naturally I started adding it to my morning yogurt bowl from time to time and found it is absolutely delicious.

And when I started pairing it with a vanilla yogurt base like in this recipe it became too good to not share!

Ingredients and Substitutions

Yogurt, honey and vanilla measured out in spoons.
  • Greek Yogurt- I like using whole milk or 2% for the best flavor and creaminess but non-fat will work if that's what you prefer.
    • Substitution: Any unsweetened yogurt (balkan, skyr, etc.) works but the protein content and thickness will vary.
  • Honey- If you find Greek yogurt too tangy, honey helps to balance it.
    • Substitutions: Maple syrup or your sweetener of choice can be used instead or it can be left out.
  • Vanilla Extract- I love the flavor of the vanilla base to complement the kiwi. However, I do find that this bowl is incredibly delicious with just plain yogurt topped with kiwi and the other toppings if you want to skip it.
  • Fine Sea Salt (optional)- I find that just a pinch balances the flavor.
  • Kiwi- I used half of a golden and half of a green kiwi (because it was pretty for the pictures...) but any type of kiwi works. Peeling is optional.
  • Additional Toppings- And now the fun part! I love pairing the kiwi with coconut, almond and pepitas. I have dozens more topping ideas in my complete guide to Greek yogurt breakfast bowls.
Spoon in a bowl of yogurt.

My Tips for the Best Kiwi Yogurt Bowl

  • Don't be afraid to experiment with toppings. Try different combos until you find your favorite. My favorite is the combo included in the recipe card!
  • Simplify the base. If you prefer, you can omit the vanilla, sweetener and salt and just have the kiwi and other toppings on the base of plain yogurt (I often have it this way too!).
  • For more topping ideas and tips, check out my guide to Greek yogurt breakfast bowls.
Yogurt topped with nuts and fruit.

More Yogurt Bowl Recipes...

  • Matcha Yogurt Bowl
  • Savory Pesto Yogurt Bowl

If you give this recipe a try, be sure to let me know what you thought in the comments below!

Yogurt in a bowl topped with kiwi and nuts.

Kiwi Yogurt Bowl

Add a pop of color to your morning with this kiwi yogurt bowl. Refreshing kiwi paired with a creamy vanilla yogurt base, this breakfast is ready in under 5 minutes and is packed with fiber and protein.
Print Pin Recipe
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1

Ingredients

Vanilla Yogurt

  • 1 cup Greek yogurt
  • 1 tablespoon honey (or maple syrup), plus additional to taste
  • ½ teaspoon vanilla extract
  • pinch fine sea salt

Toppings

  • 1 kiwi sliced
  • 2 tablespoon almonds roasted and chopped
  • 1 tablespoon pepitas
  • 1 tablespoon coconut flakes unsweetened
US Customary - Metric

Instructions

  • Combine the yogurt, honey, vanilla and salt in a bowl.
    1 cup Greek yogurt, 1 tablespoon honey, ½ teaspoon vanilla extract, pinch fine sea salt
    Vanilla, honey and yogurt mixed in a bowl.
  • Add the kiwi and other toppings to the bowl of yogurt.
    1 kiwi, 2 tablespoon almonds, 1 tablespoon pepitas, 1 tablespoon coconut flakes
    Kiwi and nuts placed on top of the bowl of yogurt.
  • Enjoy!

Notes

*Nutrition calculated with the toppings listed but will vary depending on the toppings you choose (feel free to experiment!).
Prep Ahead: The vanilla yogurt base can be made up to 3 days in advance and stored in the refrigerator. When ready to eat, add toppings and enjoy!

Nutrition

Calories: 449kcal | Carbohydrates: 44g | Protein: 29g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 10mg | Sodium: 80mg | Potassium: 731mg | Fiber: 7g | Sugar: 34g | Vitamin A: 89IU | Vitamin C: 68mg | Calcium: 315mg | Iron: 2mg

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

Tried this recipe?Please comment and tell me what you thought!

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Comments

  1. Marie says

    August 12, 2025 at 7:56 am

    5 stars
    This was so easy and so good! Definitely going to be a regular in my breakfast rotation.

    Reply

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

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