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All Breakfast

  • Toast topped with boiled eggs and avocado.
    Avocado Toast with Hard Boiled Eggs
  • Cottage cheese toast with egg on plate.
    Cottage Cheese Toast with Egg
  • Breakfast sandwich on a piece of parchment paper.
    Freezer Bacon and Egg Breakfast Sandwiches
  • Hand holding a sliced French onion breakfast sandwich.
    French Onion Meal Prep Breakfast Sandwiches
  • Breakfast sandwich cut in half.
    Open Faced Breakfast Sandwich
  • Spoon in a bowl of yogurt.
    Cookie Dough Yogurt Bowl
  • Chocolate baked oats in a dish on a counter.
    Blended Chocolate Baked Oatmeal (No Banana)
  • Chocolate smoothie in a glass.
    Chocolate Protein Smoothie
  • Ramekin filled with chocolate yogurt.
    Chocolate Baked Yogurt
  • Syrup being poured over a slice of French toast casserole.
    Apple Cinnamon French Toast Casserole
  • PB and J Oatmeal Cups on Counter
    Peanut Butter and Jelly Baked Oatmeal Cups
  • Peach breakfast crisp in a bowl with yogurt.
    Peach Breakfast Crisp
  • Berry crisp in a bowl with yogurt.
    Breakfast Berry Crisp
  • Hands holding a stack of cookies.
    Blueberry Breakfast Cookies (No Banana)
  • Breakfast burrito cut in half on plate.
    Breakfast Burritos with Ground Beef
  • Hand holding a breakfast sandwich sliced in half.
    Jalapeño Popper Freezer Breakfast Sandwiches
  • Apple topping and yogurt in a bowl.
    Apple Yogurt Bowl
  • Apple pie oatmeal on a spoon.
    Apple Pie Overnight Oats
  • Bowl of breakfast crisp topped with yogurt.
    Apple Breakfast Crisp
  • Pumpkin French toast casserole topped with whipped cream and maple syrup.
    Pumpkin French Toast Casserole
  • Egg breakfast casserole servings on a plate.
    The Easiest High Protein Breakfast Casserole
  • Waffles stacked on a plate and topped with syrup.
    High Protein Frozen Toaster Waffles
  • Breakfast biscuit sliced in half and topped with butter.
    Cheddar Herb Breakfast Biscuits
  • Chai spiced granola in a bowl.
    Chai Spice Granola
  • Spoon taking a scoop of baked oatmeal.
    Peanut Butter Baked Oatmeal
  • Peanut butter cup oatmeal in bowl with spoon.
    Peanut Butter Cup Oatmeal
  • Chocolate and peanut butter granola in a bowl with mixed berries.
    Chocolate Peanut Butter Granola
  • Blueberry and yogurt in a bowl.
    Blueberry Yogurt Bowl
  • Breakfast plate with frittata, tomatoes, bacon and sourdough.
    Tips for Building a Balanced Breakfast
  • Greek yogurt in a bowl with fruit, nuts and seeds.
    Greek Yogurt Breakfast Bowls
  • Eggs baked in sliced ham.
    Ham and Cheese Egg Cups
  • Stack of pancakes on a plate with maple syrup and butter.
    Pancakes with Cottage Cheese and Oats
  • Strawberry oatmeal with chocolate topping.
    Chocolate Covered Strawberry Overnight Oats
  • Overnight oats topped with orange zest.
    Creamsicle Overnight Oats
  • Coconut oats with a chocolate shell.
    Chocolate Coconut Overnight Oats
  • Overnight oats topped with lemon zest.
    Lemon Overnight Oats
  • Chocolate mocha overnight oats in a container with a spoon.
    Mocha Overnight Oats
  • Overnight oats in a jar with a spoon.
    Greek Yogurt Overnight Oats
  • Rice and egg in a bowl.
    Breakfast Fried Rice Bowl (Meal Prep Option)
  • Banana sliced in half and topped with yogurt.
    Breakfast Peanut Butter Banana Split
  • Strawberry peanut butter toast on plate.
    Strawberry Peanut Butter Toast
  • Omelet and potatoes on a plate.
    Cottage Cheese Omelet

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

Learn More

  • Breakfast sandwich cut in half.
    Open Faced Breakfast Sandwich
  • Ramekin filled with chocolate yogurt.
    Chocolate Baked Yogurt
  • Hands holding a stack of cookies.
    Blueberry Breakfast Cookies (No Banana)
  • Hand holding a sliced French onion breakfast sandwich.
    French Onion Meal Prep Breakfast Sandwiches

  • Syrup being poured over a slice of French toast casserole.
    Apple Cinnamon French Toast Casserole
  • Chocolate and peanut butter granola in a bowl with mixed berries.
    Chocolate Peanut Butter Granola
  • Pumpkin French toast casserole topped with whipped cream and maple syrup.
    Pumpkin French Toast Casserole
  • Chai spiced granola in a bowl.
    Chai Spice Granola

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