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All Breakfast

  • Tips for Building a Balanced Breakfast
  • Greek Yogurt Overnight Oats
  • Greek Yogurt Breakfast Bowls
  • Brownie Baked Oatmeal
  • Pesto Yogurt Bowl
  • Matcha Protein Smoothie
  • Mango Spinach Smoothie
  • Mango Protein Smoothie
  • Strawberry Smoothie Bowl (No Banana)
  • Almond Butter Overnight Oats
  • Carrot Omelet
  • Cottage Cheese Pizza Toast
  • Peanut Butter Honey Toast
  • How to Prepare Sweet Potato Toast (Oven Method)
  • Chocolate Protein Smoothie
  • Banana Matcha Smoothie
  • Banana PB Pea Protein Smoothie
  • Easy Weekday Scrambled Eggs (No Milk)
  • What to Serve with Scrambled Eggs (for a Balanced Breakfast)
  • Practical Ways to Eat More Vegetables at Breakfast
  • How to Incorporate More Protein Into Your Breakfast (Sources + Tips!)
  • Apple Yogurt Bowl
  • Fried Egg Sweet Potato Toast
  • Cheddar Tomato Omelet
  • Feta Spinach Omelet
  • Blended Chocolate Baked Oatmeal (No Banana)
  • Vanilla Baked Oats
  • Peanut Butter Avocado Toast
  • Strawberry Banana Protein Smoothie
  • Breakfast Fried Rice Bowl (Meal Prep Option)
  • Peanut Butter and Jelly Baked Oatmeal Cups
  • Strawberry Cheesecake Overnight Oats
  • Matcha Yogurt Bowl
  • Avocado and Scrambled Eggs on Toast
  • Mango Yogurt Bowl
  • Chocolate Banana Overnight Oats
  • Banana Chia Overnight Oats
  • Cottage Cheese Omelet
  • Cottage Cheese Breakfast Casserole
  • Breakfast Peanut Butter Banana Split
  • Edamame Avocado Toast
  • Tomato and Avocado Toast

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

Learn More

  • Matcha protein smoothie in a cup.
    Matcha Protein Smoothie
  • Green smoothie in a glass.
    Mango Spinach Smoothie
  • Omelet and potatoes on a plate.
    Cottage Cheese Omelet
  • Peanut butter honey toast on plate with kiwi and cottage cheese.
    Peanut Butter Honey Toast

  • Breakfast casserole on a spatula.
    Cottage Cheese Breakfast Casserole
  • Cottage cheese pizza toast in hand.
    Cottage Cheese Pizza Toast
  • Mango smoothie in a glass.
    Mango Protein Smoothie
  • Omelet with hashbrowns on a plate.
    Cheddar Tomato Omelet

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