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  • Overnight oatmeal in a jar with a spoon.
    Berry Chia Overnight Oats
  • Overnight oats topped with berries and pecans.
    Berry Cheesecake Overnight Oats
  • Blueberry overnight oats in glass container with spoon.
    Blueberry Overnight Oats
  • Overnight oats topped with strawberries.
    Strawberry Cheesecake Overnight Oats
  • Yogurt bowl topped with strawberries and nuts.
    Strawberry Yogurt Bowl
  • Oatmeal in a jar with banana slices.
    Chocolate Banana Overnight Oats
  • Mango smoothie in a glass.
    Mango Protein Smoothie
  • French toast wrap on a plate.
    French Toast Omelet Wrap
  • Southwest yogurt bowl on counter with spoon.
    Southwest Savory Yogurt Bowl
  • Chickpeas and parmesan on a plate with eggs and grapes.
    Parmesan Chickpea Fried Eggs
  • Spoon taking a scoop from a jar of overnight oats.
    Lemon Blueberry Overnight Oats
  • Breakfast casserole on a spatula.
    Cottage Cheese Breakfast Casserole
  • Baked oats in a ramekin with a spoon.
    Vanilla Baked Oats
  • Breakfast casserole on a plate with a fork.
    Sweet Potato Breakfast Bake
  • Sweet potato toast topped with a fried egg.
    Fried Egg Sweet Potato Toast
  • Eggs and lentils in a bowl with a spoon.
    Lentil Egg Breakfast Bowl
  • Cottage cheese pizza toast in hand.
    Cottage Cheese Pizza Toast
  • Pesto egg toast in hand.
    Pesto Egg Toast
  • Almond butter toast in hand.
    Almond Butter Toast
  • Peanut butter honey toast on plate with kiwi and cottage cheese.
    Peanut Butter Honey Toast
  • Overnight oats topped with almond butter.
    Almond Butter Overnight Oats
  • Almond butter banana toast on plate.
    Almond Butter Banana Toast
  • Fruit and vegetables in a blender.
    Practical Ways to Eat More Vegetables at Breakfast
  • Breakfast foods on a plate.
    Pesto Scrambled Eggs
  • Savory yogurt bowl topped with vegetables and seeds.
    Pesto Yogurt Bowl
  • Sweet potato slice topped with avocado.
    Avocado Sweet Potato Toast
  • Scrambled eggs and salsa on a plate.
    Salsa Scrambled Eggs
  • Frittata in a skillet.
    How to Incorporate More Protein Into Your Breakfast (Sources + Tips!)
  • Bananas on top of oatmeal.
    Banana Chia Overnight Oats
  • Bowl of yogurt with bananas and strawberries.
    Banana Yogurt Bowl
  • Banana cream oatmeal in a bowl.
    Banana Cream Oatmeal
  • Matcha protein smoothie in a cup.
    Matcha Protein Smoothie
  • Green smoothie in a glass.
    Mango Spinach Smoothie
  • Omelet with hashbrowns on a plate.
    Cheddar Tomato Omelet
  • Hand holding a piece of toast topped with edamame and avocado.
    Edamame Avocado Toast
  • Strawberry Smoothie in a Bowl on the Counter.
    Strawberry Smoothie Bowl (No Banana)
  • Toast topped with avocado and tomatoes.
    Tomato and Avocado Toast
  • Omelet and potatoes on plate with piece in fork.
    Feta Spinach Omelet
  • Yogurt topped with mango.
    Mango Yogurt Bowl
  • Omelet filled with avocado on a plate.
    Avocado Omelet
  • Carrot omelet on a plate.
    Carrot Omelet
  • Omelet filled with tomatoes, avocado and onion.
    California Omelet

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

Learn More

  • Breakfast sandwich cut in half.
    Open Faced Breakfast Sandwich
  • Ramekin filled with chocolate yogurt.
    Chocolate Baked Yogurt
  • Hands holding a stack of cookies.
    Blueberry Breakfast Cookies (No Banana)
  • Hand holding a sliced French onion breakfast sandwich.
    French Onion Meal Prep Breakfast Sandwiches

  • Syrup being poured over a slice of French toast casserole.
    Apple Cinnamon French Toast Casserole
  • Chocolate and peanut butter granola in a bowl with mixed berries.
    Chocolate Peanut Butter Granola
  • Pumpkin French toast casserole topped with whipped cream and maple syrup.
    Pumpkin French Toast Casserole
  • Chai spiced granola in a bowl.
    Chai Spice Granola

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