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Home » Yogurt Breakfast Recipes

Mango Yogurt Bowl

Updated: Jan 20, 2026 · Published: Nov 3, 2025 by Janessa · This post may contain affiliate links · 1 Comment

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Simple and satisfying, this mango yogurt bowl is proof that a balanced breakfast can be quick and delicious.

Jump to:
  • Breakfast at a Glance
  • Nessy's Note
  • Ingredients and Substitutions
  • Notes for the Best Mango Yogurt Bowl
  • More Yogurt Bowl Recipes...
Mango yogurt bowl topped with coconut and nuts.

Breakfast at a Glance

  • Prep Time: Less than 5 minutes
  • Planning Ahead: None
  • Morning Effort: Just assemble it
  • Protein: 30g
  • Fiber: 7g

Nessy's Note

Do you ever wake up dreaming of a tropical getaway?

Because I do and that's exactly how this mango spin on my strawberry yogurt bowls came to be.

With juicy mango and a sprinkling coconut on top, it is the perfect breakfast when you want a "vacation" from your typical routine but still want it fiber plus protein-packed and ready in 5 minutes!

Ingredients and Substitutions

Ingredients measured out in bowls.
  • Greek Yogurt- I prefer to use whole milk or 2% for the best flavor and creaminess but non-fat will work if that's what you prefer.
    • Substitution: Plain yogurt of any type (balkan, skyr, etc.) will work but note that the protein content and thickness vary.
  • Mango- I use frozen mango because it is so much quicker and easier (if you have a trick to peeling a mango quickly, please share!). Feel free to use fresh if you'd like.
    • Substitution: For a different type of fruit based yogurt bowl, check out my blueberry yogurt bowl or kiwi yogurt bowl instead.
  • Toppings- I paired the mango with some coconut for some extra tropical flavor as well as with roasted cashews and almond butter to help make it filling. You can choose whatever you'd like and I have more topping ideas in my complete guide to Greek yogurt breakfast bowls.
Bowl of yogurt topped with mango and nuts.

Notes for the Best Mango Yogurt Bowl

  • Save time with frozen mango. To make this recipe extra quick for busy mornings, I like to use frozen cubed mango.
  • Experiment with toppings. While I included my favorite toppings in the recipe card, feel free to play around with them.
  • For additional topping ideas and tips, check out my guide to Greek yogurt breakfast bowls.
Spoon taking a scoop from a yogurt bowl.

More Yogurt Bowl Recipes...

  • Matcha Yogurt Bowl
  • Apple Yogurt Bowl
  • Pesto Yogurt Bowl (Savory!)

If you give this recipe a try, be sure to let me know what you thought in the comments below!

Yogurt topped with mango.

Mango Yogurt Bowl

5 from 1 vote
Simple and satisfying, this mango yogurt bowl is proof that a balanced breakfast can be quick and delicious.
Print Pin Recipe
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1

Ingredients

  • 1 cup Greek yogurt
  • ¾ cup frozen mango

Toppings

  • ¼ cup mango
  • 2 tablespoon cashews
  • 2 tablespoon coconut
  • 1 tablespoon almond butter
US Customary - Metric

Instructions

  • Add the frozen mango to a microwave-safe bowl and microwave for 30-45 seconds until thawed and a bit juicy then use a fork to mash.
    ¾ cup frozen mango
    Mashed mango in a bowl.
  • Add the yogurt to the bowl and stir to combine.
    1 cup Greek yogurt
    Yogurt mixed with mango.
  • Place the toppings on the bowl of the yogurt.
    ¼ cup mango, 2 tablespoon cashews, 2 tablespoon coconut, 1 tablespoon almond butter
    Toppings placed on a yogurt bowl.
  • Enjoy!

Notes

*Nutrition calculated with the toppings listed but will vary depending on the toppings you choose (the toppings listed are just a guide).
Prep Ahead: The mango yogurt can be made up to 3 days in advance and stored in the refrigerator. When ready to eat, add toppings and enjoy!

Nutrition

Calories: 496kcal | Carbohydrates: 43g | Protein: 30g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 81mg | Potassium: 865mg | Fiber: 7g | Sugar: 32g | Vitamin A: 1793IU | Vitamin C: 60mg | Calcium: 306mg | Iron: 3mg

Nutrition Note: Nutritional information is estimated using an online calculator and accuracy is not guaranteed. Remember food is more than numbers and this info is intended as a support.

Tried this recipe?Please comment and tell me what you thought!

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Comments

  1. Marie says

    November 06, 2025 at 5:15 pm

    5 stars
    This was so good! I used the toppings suggested and loved the combo.

    Reply

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

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