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  • Sweet potato toasts on a sheet pan.
    How to Prepare Sweet Potato Toast (Oven Method)
  • Spoon taking a bite of overnight oats.
    Cookie Dough Overnight Oats
  • Pink smoothie in a glass.
    Strawberry Banana Protein Smoothie
  • Spoon taking a scoop of baked oatmeal.
    Brownie Baked Oatmeal
  • Green smoothie in a cup.
    Banana Matcha Smoothie
  • Blueberry banana smoothie in a blender cup.
    Blueberry Banana Protein Smoothie
  • Scrambled eggs on a plate.
    Cottage Cheese Scrambled Eggs
  • Toast topped with avocado and cottage cheese with a bite taken out.
    Cottage Cheese Avocado Toast
  • Smoothie in a blender cup.
    Banana PB Pea Protein Smoothie
  • Scrambled eggs on a plate with other breakfast foods.
    Greek Yogurt Scrambled Eggs
  • Scrambled eggs and avocado on toast with a bite take out.
    Avocado and Scrambled Eggs on Toast
  • Yogurt in a bowl topped with kiwi and nuts.
    Kiwi Yogurt Bowl
  • Yogurt in a bowl mixed with matcha and topped with fruit.
    Matcha Yogurt Bowl
  • Scrambled eggs on a plate.
    Smoked Salmon Scrambled Eggs
  • Toast topped with avocado and smoked salmon.
    Smoked Salmon Avocado Toast
  • Scrambled eggs with toast on the side.
    What to Serve with Scrambled Eggs (for a Balanced Breakfast)
  • A plate with a breakfast food and a kiwi.
    Easy Weekday Scrambled Eggs (No Milk)
  • Avocado toast with honey and maple syrup.
    Feta Avocado Toast with Hot Honey
  • Peanut butter and avocado on a slice of bread.
    Peanut Butter Avocado Toast
  • Hand holding a piece of toast topped with avocado and eggs.
    How to Make High Protein Avocado Toast
  • Cinnamon overnight oats in a jar.
    Cinnamon Overnight Oats
  • Peanut butter oatmeal in a jar with a spoon.
    Peanut Butter Overnight Oats

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Picture of Janessa.

Hi, I'm Janessa!

I develop easy, balanced breakfast ideas that you can make quickly or prep ahead for busy mornings.

If you’re a working professional (or just a busy person) looking for healthy, satisfying breakfasts, you are in the right place!

Learn More

  • Breakfast sandwich cut in half.
    Open Faced Breakfast Sandwich
  • Ramekin filled with chocolate yogurt.
    Chocolate Baked Yogurt
  • Hands holding a stack of cookies.
    Blueberry Breakfast Cookies (No Banana)
  • Hand holding a sliced French onion breakfast sandwich.
    French Onion Meal Prep Breakfast Sandwiches

  • Syrup being poured over a slice of French toast casserole.
    Apple Cinnamon French Toast Casserole
  • Chocolate and peanut butter granola in a bowl with mixed berries.
    Chocolate Peanut Butter Granola
  • Pumpkin French toast casserole topped with whipped cream and maple syrup.
    Pumpkin French Toast Casserole
  • Chai spiced granola in a bowl.
    Chai Spice Granola

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